Tuesday, 1 January 2008

New Year's Resolutions

Happy New Year everyone and welcome to 2008. Most of the world were out partying last night to bring in the New Year and with that has probably brought a lot of tired people this morning, as I write this blog it is 10am on the 1st of January and I have already been up for four hours.

With much of the day wasted for many recovering from the night before it is important that we don’t let this become the norm or else before you know it we will be celebrating 2009 and you will again look back on another year which promised so much but delivered so little. The truth is life only delivers on what you have put in and you need to make sure that 2008 and every year after is one which delivers great things for you.

Today will see many New Year’s Resolutions made which will include everything from dieting to choosing a new hobby. The two problems I have with many New Year’s Resolutions are that many of them are made in areas of your life which are either not that important and the other problem is that most New Year’s Resolutions are soon broken with many not lasting for more than day let alone a year.

New Year’s Resolutions should be made in areas which are going to change your life and help you achieve your dreams. The only thing I can is that if you have chosen a New Year’s Resolution which isn’t linked to achieving your dream is that if you stick to it you can use that power and sense of determination to help you in the important areas of your life as it shows you have that dedication to achieve great things.

The people in life that achieve great things in life don’t need to wait for New Year’s to come around to set themselves goals and targets. The people that achieve are the ones that can set themselves these challenges at any time of day or year. Just telling everyone your New Year’s Resolution isn’t good enough if you don’t follow through on it. It’s better not to tell anyone and go out there and do it than tell the world and then not achieve it. Promises and threats of actions are worthless unless you put in the action to back them up. If you can use New Year’s as a motivator use it but don’t rely on it.

It’s like me the other day I decided it was time to see what my body was capable of and how fit I could actually get so I started what I call the 6am club. I could have waited to New Year’s day to make a resolution but this was something I wanted to do for me right now so yesterday I got up at 6am and went on a run something which I will be now doing everyday for the foreseeable future. On top of this I have cut out all fatty and sugary snacks opting for three square healthy meals a day. I could go and run at anytime but by doing it at 6am it is more of a challenge and shows how dedicated I am to do it so to me the 6am club represents dedicating yourself to achieving your goals.

If getting healthy and getting fit are your objectives then you need to know that no book or diet plan is going to help you get fit and healthy. The only thing which is going to get you fit and healthy is your determination without it a diet is useless. At the end of the day to lose weight you need to burn more calories than you are consuming plain and simple it’s not rocket science.

Don’t let 2008 be a year closer to retirement with no more achieved. The time we get here on earth is short and precious and it goes by far too quickly whatever you do don’t let it pass you by. Make 2008 the year where everything changed for you and the one you can look back on and say was the year that changed your life.

At New Year’s people like to reflect on what they have achieved in the past year but don’t sit back admiring your achievements. What I have achieved so far doesn’t excite me nearly as much as what I know I can achieve.

This is your chance to change your life, take it, you’ve only got one life and you have got to live it to the full if you don’t want to end up with years of regrets and no chance of doing anything about them.

Do you want to share what you have planned for 2008, what you are going to achieve and how you are going to do it? Well then head over to our forum and get involved in our topic of the week by clicking the link below:

http://www.talentedyoungpeople.com/forum/viewtopic.php?t=300

Adam Sibley
Founder of the Talented Young People organisation
www.talentedyoungpeople.com
"Envisage it, Believe it, Achieve it!"

http://www.talentedyoungpeople.blogspot.com

2 comments:

barb michelen said...
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Joelio said...
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